Primordial Sound
Attune to the primordial vibration at the source of all sounds.
SoundAdvanced15-25 minutes
Technique Summary
Difficulty
Advanced
Duration
15-25 minutes
Origin
Vigyan Bhairav Tantra
Category
Sound
Tags
soundprimordialvibrationsource
Benefits
- Subtle sound perception
- Primordial attunement
- Source consciousness
- Deep stillness amid sounds
Step-by-Step Instructions
- 1
Sit in a quiet environment with eyes closed
- 2
Listen to any sound in your environment
- 3
Trace the sound back to its source
- 4
Listen for the subtle vibration underlying all sounds
- 5
Attune to the primordial sound from which all sounds arise
- 6
Merge your consciousness with this fundamental vibration
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